As per a recent research, the dust in households may harbor several chemicals, which may accelerate the growth of fat cells, possibly contributing to obesity in human beings. International policymakers and researchers have been expressing concerns on the effects of EDCs (endocrine disrupting chemicals), which can interfere with the hormone system. These substances are at times present in house cleaning products too. Researchers have warned time and again that they are a threat to our health, as many studies have tied EDCs to cancer, liver disease, fertility issues, and childhood obesity.
The latest study has found evidence that suggests dust in households may promote the growth of fat cells. That is because it can contain these types of chemicals. Christopher Kassotis, a research fellow of the Nicholas School of the Environment, led research. He presented his findings at ENDO 2019, an event organized by the Endocrine Society.
“This is some of the first research investigating links between exposure to chemical mixtures present in the indoor environment and metabolic health of children living in those homes,” emphasized Kassotis. He and his team of researchers took cues from an existing study that suggests a link between exposure to EDCs and regulation of fat in animal models.
Their most recent facts ties in with evidence of other researches, which has indicated that the mechanism might just contribute to the growth of obesity. For their study, Kassotis and his team collected dust from many houses, with the goal of probing the effect of its chemical components on human metabolic health. To do this, they first extracted the substances from the collected dust. Then, they tested the chemicals’ effects in vitro, especially attempting to discover whether they would prompt the cells’ development.
The researchers identified more than 100 different chemical substances in the dust samples. Out of that, around 70 of the chemicals showed a role in the cell growth, while about 40 of the substances played a role in the precursor fat cells’ development. They further said that many of the substances that caused the cell growth were present at high levels in the dust, and to make things interesting it is collected from houses where overweight kids live.
As of now, they are trying to take the study forward, and find more details about the potential connection between the ingredients of products commonly found in households and the growth of metabolic conditions.
It is it high time to give your home a deep clean? Gradually, dust and dirt accumulates in the oddest spaces. Even if you are keeping up with your daily household chores, each home occasionally requires a little intensive cleaning service. It may also be part of what those in the real estate segment refer to as “Tender Loving Care” (TLC). A cleaning service, which is worth its salt, is likelier to get your whole house cleaned in an efficient, prompt, and thorough way.
A Professional House Cleaner Has the Time at Hand
If you are rushing between your work, social engagement, and appointments, then time is at a premium for you. Most people lead a busy life, and the thing they want is to find time to do every household chore. As a result, people put off doing even the most basic of all tasks at home. However, you do not need to bother – house cleaning services take it upon themselves to get it done promptly.
The benefit is that cleaning professionals do not have a train or a flight to catch, unlike you might have. House cleaners are also proficient at their task – they know exactly how much time to devote to a specific chore, so that others could be attended as well. They will even work with you to set aside any convenient block of time to visit your house and do the task right. Procrastination does not even enter the fray when cleaners get a project on their hands. They will not cut corners simply on account of feeling rushed to complete the task.
A Professional Has the Commitment Too
Most people do not fancy the idea of cleaning a house all alone. While lack of time is a contributing factor to put it off, simply opting not to do it out of preference is a different matter altogether. A deep cleaning chore is something that is easy to postpone, but it has to be done on various grounds. Negative energy lurks around in an unkempt house; this is perhaps where you feel more stressed out than normal. At times, it is a haven for cobwebs. For a person who has an unreasonable fear of spiders or “arachnophobia”, as it is known, procrastinating house cleaning for seemingly silly excuses is a big no-no.
House cleaners look for the hard-to-reach areas in your house just because that is what they are supposed to do in the first place. As different professionals are assigned to separate venues, you have one specifically for yours. By having it done by a living room cleaning service, you can make it more seamless. The professionals who work for it have no excuses to make – they get paid for what they do, and commitment for them is part of the portfolio.
Professionals in the Field Have the Knowledge and Experience
Only with experience comes the nous to do certain things using the appropriate cleaning approach, which may include what measures to take for the desired results before/after cleaning. For instance, simply getting rid of cobwebs from a window will not do the trick. It is also important to replace the screens having tears and cracks in order to prevent a reoccurrence. This (and only this) will stop a spider from getting into a house, to begin with.
An experience home maid or janitor will also know the circumstances as well as the kind of conditions where infestations will likely occur and how to prevent the same. After all, prevention is better than care, and this applies to the cleaning and sanitation industry as well. To prevent something, one needs knowledge, and that of a professional cleaner is not just restricted to the conditions that attract dirt.
In addition, the best house cleaning approach is one that uses organic products, which one commonly encounters in the kitchen, such as baking soda, certain types of herbs, and the like. In addition, cleaning with microfiber cleaning tool and natural water also brings about outputs possible with chemical-free tasks. This will also bring about sustainable outputs, which basically means you get to breathe in natural air going forward.
They Have All the House Cleaning Tools and Equipment
You probably do not own a top-quality vacuum cleaner or a carpet cleaning machine. You would have to rent either of them, and that too, for the purpose they are meant for. This comes with a cost. Professionals, on the other hand, have access to the tools they require to give your residence a deep clean. So you do not have to bother about renting a product, and about damaging it while doing the household chore on your own. For the amount of time and money you use to avail a cleaning service, there is an equivalent output waiting for you.
Dust is one of the main problems faced by everyone living in a modern space. The main problem with dust is that you have to keep passing over the places where it accumulates, or risk having an obviously unappealing look to the home or office. There are many easy ways to get rid of dust, which a lot of house cleaners swear by. Below are some essential tips to get rid of dust by focusing on one appliance at a time.
Ceiling Fans & Light Fixtures
When cleaning your light fixtures and ceiling fans, it is best to use a bendable duster. You don’t have to get a ladder for this unless your ceiling is really high up. Just bend the shaft of the duster to fit the profile of the fan. When you have finished doing that, remove the microfiber cover and get it machine washed.
Corners, Moldings & Door Frames
As far as dusty corners are concerned, doorframes and moldings are filled with spider webs. These are also commonly covered in dust, considering they are among the most ignored regions in the average home. There is an easy way to clean them. Take a mop pole and an old sock, and place the latter over the former. Secure that with elastic, and you are good to go. Get the corners cleaned to perfection.
Dusting the Walls
This is one of the areas requiring cleaning in most homes. Sometimes dust adheres to your walls and makes it look unpleasant. The best way to clean a wall is to use a flat-shaped head mop along with a microfiber cloth. You can sprinkle the cloth with water before using it. Take this and mop the walls in a ‘W’ pattern. This should help save time, and ensures that the entire concerned area is covered.
Dust frequently collect in bathroom vents, because they continuously suck it in when letting air in and out. To clean them, use the vacuum cleaner fitted with a brush attachment. Use this to clean up the chunks of dirt which have accumulated inside.
Baseboards always have a few corners that are difficult to reach, so you need to use a long pole covered with a sock to get to them. Spray the tip with water and cover the whole surface of the baseboard. You can easily reach the back of the baseboard this way, and be spared a ton of time and futile effort.
Delicate Items & Antiques
For cleaning smaller items like antique pieces, delicate trinkets, silk flowers, and tiny ornaments, first sprinkle water on a small paintbrush. Then, go about dusting the surfaces of these pieces using the brush.
Dust in the Proper Direction
There are a few basic things to follow while dusting, so that you can avoid getting saddled with double the work. The right direction for dusting should always be kept in mind, and it is always from top to bottom. Any other way and you will definitely have to dust the same areas again. For instance, dust the tops of the baseboards first, and then the intermediate steps, before reaching the bottom. Furthermore, maintain a spiral motion while dusting, in order to make sure you clean all the corners properly. This applies to whole rooms as well – clean the four corners of each room as well as the moldings. Get to the tops of the frames this way, and then proceed to the tabletops as well as other objects and minor structures. This way, you can make sure dust does not fall on areas you have already gone over.
Microfiber cloths are highly effective when it comes to dusting. There are many reasons for this. Firstly, they are electrostatically charged, which means they actually pull most kinds of dust towards them. They also have the quality of being absorbent, which essentially means they do not let any lint or dust stay behind. What you get are streak-free surfaces, and extra time left after cleaning.
Cleaning Ducts and Replacing Air Filters
Most of the ducts and air filters in your home are major sources of dust, which are responsible for keeping the air healthy. Dust accumulation in these may lead to allergies, especially if home is fresh out of a renovation. Have your air-filters cleaned every year, and keep that up from time to time. Furthermore, the vents should be cleaned using a vacuum cleaner. These are the steps recommended by most cleaning service agents, so they should hold weight.
Delicate Areas, Or Areas Which Are Difficult To Notice
There are many extreme corners and sharp-edged holes in the different appliances and devices kept in the average home. These are usually ignored because they are difficult to reach. Vacuum near them with pantyhose covering the dust brush, so you do not risk the loss of valuable items.
Doing housekeeping works regularly could be a little hard, but a small clean up every day would not take up much of your time. House cleaning is actually less about the amount of time involved in the process and more about developing some smart habits. The following are some good habits, which would surely help you in having a clean home.
Doing One Load of Laundry Daily
The amount of laundry you have determines whether you should do it daily or weekly. Making a habit of doing laundry every day in the morning would really help you out though. In case you are working away from your home and do not get the chance to dry your clothes, you could make use of the delay button in your washing machine. This would make your clothes ready for a spin in the dryer when you reach your home.
You could also load the machine with clothes in the morning and switch it on just as you reach your home. What you have to do here is to ensure that you are having enough time to complete the load in any part of the day.
Making Bed Every Day
Most of the people think of making the bed as a tiresome process. Nevertheless, this is something that plays the most important role in keeping your room neat and tidy. In fact, this is not a time-consuming process; it only takes a matter of a few minutes to make your bed. In addition, this would also give a good start to your day.
It is always a good idea to simplify your bedding as far as possible to make your task easier. For instance, you could decrease the total number of pillows you use, make use of a large comforter, etc.
Involvement of the Whole Family
You may sometimes feel that it is very simple for you to do house cleaning alone. However, getting your entire family involved in the process including your children could make your job easier and would be very beneficial in the long run.
You could give this a start by asking your children to put away their shoes and coat as soon as they reach home, organize the things their room before going to bed, place their dishes in the dishwasher, and many other such small tasks. These simple things could make your home look tidier, while reducing much of your house cleaning work. You might have to push your kids at the start, but after they develop this habit, they would start doing it on their own.
A recent survey revealed that more than 50 percent of Americans prefer to clean their homes every week. The survey also pointed out that women usually put more emphasis on home cleaning when compared to men. However, several people in the country do not have time to clean their homes, as they are busy with work and related issues. This has urged them to hire professional house cleaners to clean their houses.
Hiring experienced house cleaners is actually a good move because it will help you to save time and money on home cleaning. In addition to that, these experts will clean each and every corner of your house and ensure that all the areas in your home are free from dust and other undesirable particles. Due to this, there are plenty of home cleaning companies in the country today.
Another interesting thing to note is that cleaning the embedded grime in your kitchen and the dirty surfaces in the bathrooms will seem like an almost impossible task to homeowners. They will keep on scrubbing these areas harder, but they gradually discover that the grime and dirt in these areas are still there.
This is why most of the professional house cleaners in the country use a few secret weapons to clean these areas. Some of the best home cleaning products that are highly recommended by the professional house cleaning companies in the United States are the following.
If the fingerprints and dirt that are stuck on your stainless steel fridge giving you a headache, then you should consider applying olive oil in and around these dirty areas of your refrigerator. All you need to do is to simply put a small drop of olive oil on a thin paper towel. You will then have to gently rub on the dirt and fingerprints on the surface of your fridge for a few seconds. This will effectively remove the dirt, dust, and fingerprints from your fridge and make it look clean to others.
Oil splatters and spills can make your clothes look bad, and in some cases, these tiny oil spills may even ruin your clothes. Most homeowners usually apply stain removal sprays on the oil spills and splatters in their clothes to remove them. However, professional home cleaners usually use plain white chalk pieces instead of stain removal sprays, as the former cleaning agent is far more effective. They rub the stains in their clothes with a white chalk in order to absorb the food and oil spills. The clothes are later washed as per the instructions on the label.
Lightweight Vacuum Cleaner
The process of home cleaning is really hard and difficult if you do not have the right cleaning agents in your hand. One of the most important home cleaning equipment you will surely need is a lightweight vacuum cleaner; most home cleaning companies usually bring one with them. The best thing about lightweight vacuum cleaners is that you will be easily able to pull it instead of pushing it around from one place to another. This will in turn help you to easily remove the debris and dirt from different areas of your home with utmost ease.
A Stream cleaner can do wonder for you when it comes to cleaning floors and sanitizing them. Most floor cleaning agents available in the market usually leaves chemical residues on floors. These kinds of residues can be very dangerous for your kids and pets. This is why professional home cleaners use stream cleaners, as they do not leave any kind of dangerous residues behind. Most stream cleaners incorporate the use of micro-pulse vibration technology that will help you to easily loosen excess dirt from the floor of your home.
White vinegar is often used by professional home cleaning services to remove the mineral spots and pesky water spots on kitchen and bathroom fixtures like showerheads and faucets. You will need to soak a microfiber cloth or paper towel in vinegar and leave it undisturbed for about 15 minutes. You will then need to wipe the dirty surface with the cloth.
If you are cleaning showerheads, then pour a few drops of vinegar in a plastic bag and leave it undisturbed for a few hours. Run the water through the dirty surface in your showerheads, as it will thoroughly remove the dirt and dust. White vinegar is also an excellent brightness booster when it comes to laundry. So, consider replacing your soap detergents with a white vinegar solution.
In addition to these five effective home cleaning agents, you should also consider using soap pads and cornstarch too when you are cleaning your home. This is because both these home cleaning products do not contain any chemicals, and still manage to thoroughly remove dirt from home accessories.
Most professional house cleaners follow only the best practices. However, there are conflicting methods too that only make the household chores rather complicated than what they actually are. While most people correctly follow some cleaning methods and/or philosophies, not all follow them in the best way. Below is a compilation of some of the cleaning practices, which is best understood only with experience.
Commercial Sprays are Required to Clean Windows
One need not use topnotch commercial sprays for cleaning windows. Simplicity is the key when wiping down windows. To achieve the best results, an organic solution made by dissolving equal parts water and vinegar is ideal.
One Should Ideally Clean Windows When the Weather is Cloudy
There is some truth to this cleaning philosophy. If one cleans windows when it is bright, and the sunlight hit on windows, it will dry them quickly. This, in turn, leaves windows to look streaky. Therefore, it is best to clean windows when the weather is not sunny or when sunlight is not hitting directly onto them.
Chlorine Bleach is Ideal to Clean Stains in the Bathroom
To clean stains in the bath, an average household person instinctively use chlorine bleach. However, in reality, chlorine bleach has an opposite effect of what people think it would have – instead of removing stains, it sets them.
One Should Never Clean Silver Knife in the Dishwasher
There are some tableware pieces, which should not go in the dishwasher – knives are one of them. That is because knives tend to get duller when they are washed in the dishwasher rather than doing it by hand. However, silverware and kitchen cutlery can be washed this way, although washing them by hand is gentler as opposed to doing it with the machine.
A Washing Machine Cleans Itself
This washing machine cleaning notion is entirely false. Just because one relies on a washing machine to get clothes to look spotless does not necessarily mean that its inside is always completely clean. A washing machine occasionally requires a deep cleaning too in order to stay in a fine working condition, so it is ideal to run a hot wash cycle every now and then, and then rinse out the empty machine. This gets rid of accumulated detergent on the inside and the odors as well.
Even residential cleaning tools play a key role in how well or how neatly the task can be done. Some of the best cleaning tools are made of microfiber, and there many benefits to using the material.
For one, the material allows chemical free surface cleaning. With microfiber and natural water, cleaning professionals can give a surface free of streaks and one that looks neat and shiny each time. Chemical cleaners, on the other hand, leave behind a surface residue that only goes to attract dirt.
Microfiber rubbing produces a dirt-clinging action called “static charge”, which pulls in surface dirt until it is ultimately washed. Because the material traps dirt in fibers and this kind of cleaning requires no chemical dissolved water, sticky residue on a surface can be avoided. The surface, therefore, remains clean and free of residue.
Microfiber and water combination effectively removes bacteria from smoother surfaces. As per professionals in the house cleaning service providers and janitorial services, the combo is almost 99 percent effective. On the contrary, a conventional mop used with a chemical cleaning product is not as effective as the best practice used by professional house cleaners.
Microfiber cloths are non-abrasive and lint-free. When one cleans with the material, there is no need to bother about leaving behind lint or scratching a surface. The material is also hypoallergenic, which makes it ideal for those who are prone to allergies.
Besides, the cloths made of the microfiber material are super-absorbent. They can absorb more than seven times their own weight in water alone. That is advisable if one has the option of using microfiber cloths over soapy water or chemical solutions.
Moreover, microfiber can be reused many times over. To dry out the material, cleaners only have to rinse it with warmer water or can even do laundry. Therefore, a microfiber cloth is more convenient to use. This helps anyone when it comes to regular cleaning scenarios and saves money because they can be reused several times prior to replacement becomes due.
There is another benefit to using microfiber over standard mops. As a surface that is being mopped with a microfiber tool dries quickly, such kind of a cleaning method reduces the probability of accidental falls too. That is just one of the reasons why professional house cleaning services give so much preference to microfiber material.
Dust is common in buildings, but that is not necessarily the case with excessive dust. This can be a sign of either an unkempt residence or one that invites dust to accumulate on surfaces. In case you happen to see dust even after cleaning your house, it is likely one of these three factors is responsible for its accumulation. To ward off dust, seek the help of professionals in the house cleaning industry and take precautions too.
An HVAC system is a cause of too much dust at home. In case you seldom have ducts cleaned, then dust will find a place in your HVAC system alongside debris and fungi. Debris clogs filters of an HVAC system, resulting in too much dust as well as unhygienic air, which can lead to unwanted health concerns.
It is advisable to use HVAC filters with high MERV rating in order to make it filter microscopic dust particles. It is also advisable to change its filters every 2 months, and consider frequent cleaning service for ducts.
Leaky ducts are another cause of too much dust. These leaks not only spread dust throughout rooms but also affect the efficiency of utilities. In case you see dirt as well as lint on vent registers, hot as well as cold spots at home, and high gas and/or electricity bills, a leaky duct may be to blame. The best possible solution for a leaky utility duct is to choose a residential cleaning service provider, who offers ducted heating systems cleaning at reasonable charges.
There is no flooring that is perfect – each one has cons and pros. However, an advantage carpeting has over hardwood is that it harbors dust that can be vacuumed by house cleaners. On the contrary, hardwood floors at home allow dust to blow around.
Choose a good-quality vacuum cleaner with HEPA filter. Besides, microfiber dusters and mops are good options for hardwood since they are created with materials, which are particularly designed to attract as well as trap particles of dust. No matter your dusting equipment, it is recommended to clean your floor regularly so that dust does not get too much and cause a discomfort. Pet dander and humidity can also lead to excessive dust at home and possibly to allergies.
The days, the average person is in almost constant contact with tablets, computers, coffee makers, smartphones, and remote controls. These are also items which most people forget to clean while cleaning their homes. As a result, millions of gems and other tiny microorganisms remain on them. These gems come into contact with our bodies, and may even cause colds and other diseases.
It is true that you cannot do much about germs getting on to these items, which you probably use a lot every single day. However, you can control the spreading of these germs by regularly cleaning these items. If you are wondering how to keep germs away from your smartphone, computer, tablets, and other devices, we have got you covered.
You may be surprised to hear that the remote control in your house will more likely contain more germs than the toilet handle. A recent survey revealed that approximately 30 percent of remotes in American homes contain cold viruses and other germs. However, you can easily steer away from such issues by cleaning your remote control at least once a week. All you need is to buy pre-moistened disinfectant wipes, and thoroughly clean your remote with these.
Almost everyone loves to take their smartphones with them whenever they go, even to the toilet. This is not a wise move, because many studies have revealed that smartphones often get contaminated with fecal matter in this way. So, make sure to regularly clean your smartphone with an alcohol-based wipe. The alcohol in this wipe can disinfect your smartphone without causing any issues to its circuitry. If you are an active user, it is best to clean the smartphone at least twice or thrice each week.
Most of us love playing games and watching movies on tablets with large touch screens. However, we usually forget that we are transferring hundreds of germs to the device with each and every tap of our fingers. Try not to use glass cleaners when cleaning touch-screen devices, as this may cause severe damage to the coating. So, stick to an alcohol-based wipe, and gently clean the screen, back and edges your tablet. You should do this once every week to prevent the entry of germs to the device.
Alternatively, you could request your home cleaning service to clean these everyday items, along with the dusty and dirty surfaces and corners in the house.
Several people often fail to pay attention to the fact that their office or work environment is contaminated with dusts and allergens. It might come as a surprise to many employees when they hear the fact that the average desk in an office contains more than 10 million bacteria. Most of us will be spending at least 40 hours every week in the office environment, which means that keeping the office clean and healthy is of significant importance. In fact, the cleanliness of an office space tells a lot about the company’s values and culture.
If you hold meetings or conferences with your clients in your office space, then ensuring all the space in the office is clean will create a good impression on the clients. On the other hand, if the desks, furniture, and other objects in your office are messy, then your clients will surely feel bad about your office, which might even hurt the reputation of your brand.
It is true that most of the business owners have numerous obligations and they might not even have the time to ensure that the office is clean and safe for their employees. If that is the case, you should consider seeking the help of a professional cleaning service. The expert house cleaners will keep the entire office clean and tidy for you and your employees at a reasonable fee. Below are a few more reasons that explain why you need to hire an experienced cleaning service for cleaning your office.
It is significant to realize the fact that offices and other workspaces are breeding ground for allergens and dust. On average, the keyboard, mouse, and chair in your office will contain 21,000 germs per square inch.
Professional cleaning services will have a clear idea on how to clean an office in the most efficient way. They will use the right cleaning agents and solutions to ensure that the office space is clean and neatly arranged.
One out of every four people prefers to attend work even when they are sick or when they are recovering from a fever. This will increase the likelihood of others falling sick. A simple errant sneeze or a cough from the sick person will cover the entire office floor with germs. However, such issues can be easily avoided by asking professional cleaners to regularly clean your office.